Spices have been used for thousands of years to enhance the flavour and taste of food. They are invariably added to EVERYTHING. From sauces and curries to chutneys and jams, food wouldn’t taste the same without spices. However, food habits are
As we welcome a glorious summer in London, here are some easy Ayurvedic tips to keep your body nice and cool. In the summer months when temperatures in India peak 45-49 degree celsius, we often increase our intake of body
Let's try replacing mindless eating with a more thoughtful food intake/diet. Look at this simple pic which summarises the urgent need for transition to organic farming and consumption. Demand drives supply, go organic !
Having grown up in India, my childhood memories of summer holidays always had snippets of sweet, juicy alphonso mangoes. Under the scorching heat of the Indian sun, my friends and I would run to the orchards and plead with the
Made this protein packed omelette to satiate my post workout hunger pangs! Made using free range eggs, coriander, cherry tomatoes, pink onions. Generous sprinkling of organic pepper and rock salt. Black pepper is great in providing relief from common cold,
It was such a beautiful sunny day today! Took a break from working in my home office and made lunch! Treated myself to cottage cheese with bell pepper in a tangy tomato base, cumin raita/yogurt, organic cucumber and oven made
For most of us, our food purchasing habits are largely governed, and also limited, by the price tag on that product. With the majority of us living in cities, we are surrounded by a sea of toxins. From the air
Try to imagine a world without spice. Wouldn’t it be such a bland universe of food without the tantalizing flavors and inviting aromas, which spices lend? We need everything from the basic salt and pepper to the more curious cinnamon