/Health food

Amaranth: Re-discovering the Supergrain

By | 2016-08-17T08:41:03+00:00 August 17th, 2016|Health, Health food, healthy ingredients, organic, Organic Food, organic ingredients, support organic, Sustainability|

Mankind’s connection with grain agriculture is the bedrock on which our development and evolution rests. Agriculture and grain farming is ages old and has, in no uncertain terms, dictated how we lived and thrived. Mankind has, interestingly, also altered how

Gluten Free Spices

By | 2016-08-06T07:59:05+00:00 August 30th, 2015|Black pepper, coriander, diet, Food, food allergy, Health, Health food, healthy ingredients, herbs and spices, Oganic, Organic Food, Sustainability|

Spices have been used for thousands of years to enhance the flavour and taste of food. They are invariably added to EVERYTHING. From sauces and curries to chutneys and jams, food wouldn’t taste the same without spices. However, food habits are

Beat the heat with coriander and cumin!

By | 2017-11-06T12:02:17+00:00 June 24th, 2015|coriander, cumin, Food, Food energy, Health, Health food, healthy ingredients, herbs and spices, Homemade, Summer food|

As we welcome a glorious summer in London, here are some easy Ayurvedic tips  to keep your body nice and cool. In the summer months when temperatures in India peak 45-49 degree celsius, we often increase our intake of body

My post workout zesty omelette

By | 2016-08-06T08:05:28+00:00 June 17th, 2015|Black pepper, Food, Food energy, Health, Health food, healthy ingredients, herbs and spices, Homemade, Oganic, Organic Food, support organic, Sustainability|

Made this protein packed omelette to satiate my post workout hunger pangs! Made using free range eggs, coriander, cherry tomatoes, pink onions. Generous sprinkling of organic pepper and rock salt. Black pepper is great in providing relief from common cold,

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