/herbs and spices

Organic September-In a gentle way you can shake the world.

By | 2016-08-06T07:58:27+01:00 September 1st, 2015|Health, healthy ingredients, herbs and spices, organic, Organic Food, organic ingredients, organic september, spices|

Mahatma Gandhi famously said “In a gentle way, you can shake the world”. It’s such a beautiful message, enveloping so many different aspects of human behaviour. We all want to do something better, contribute, add value. Each of us in

Gluten Free Spices

By | 2016-08-06T07:59:05+01:00 August 30th, 2015|Black pepper, coriander, diet, Food, food allergy, Health, Health food, healthy ingredients, herbs and spices, Oganic, Organic Food, Sustainability|

Spices have been used for thousands of years to enhance the flavour and taste of food. They are invariably added to EVERYTHING. From sauces and curries to chutneys and jams, food wouldn’t taste the same without spices. However, food habits are

Beat the heat with coriander and cumin!

By | 2017-11-06T12:02:17+00:00 June 24th, 2015|coriander, cumin, Food, Food energy, Health, Health food, healthy ingredients, herbs and spices, Homemade, Summer food|

As we welcome a glorious summer in London, here are some easy Ayurvedic tips  to keep your body nice and cool. In the summer months when temperatures in India peak 45-49 degree celsius, we often increase our intake of body

My post workout zesty omelette

By | 2016-08-06T08:05:28+01:00 June 17th, 2015|Black pepper, Food, Food energy, Health, Health food, healthy ingredients, herbs and spices, Homemade, Oganic, Organic Food, support organic, Sustainability|

Made this protein packed omelette to satiate my post workout hunger pangs! Made using free range eggs, coriander, cherry tomatoes, pink onions. Generous sprinkling of organic pepper and rock salt. Black pepper is great in providing relief from common cold,

What if we take away sugar, spice and all that’s nice?

By | 2016-08-06T08:08:49+01:00 May 27th, 2015|Food, healthy ingredients, herbs and spices, Organic farming, Organic Food, support organic|

Try to imagine a world without spice. Wouldn’t it be such a bland universe of food without the tantalizing flavors and inviting aromas, which spices lend? We need everything from the basic salt and pepper to the more curious cinnamon

From Taste To Health

By | 2016-08-06T08:10:08+01:00 December 2nd, 2014|diet, Food, Health food, herbs and spices|

Obesity is an alarmingly common health problem in developed countries. In Britain, one in four adults are obese. For children, aged between two and fifteen, three in every ten are overweight. These figures are expected to rise further. In our busy lives, we

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